DANCE CLASSES

Have fun and get fit in our dance classes. Please note, this is not a comprehensive list and class offerings and schedules vary by YMCA location. Use our Schedules Tool or download our mobile app* to see what classes are offered at your preferred location.
*Mobile app may display as "Daxko" in your app store. This is the correct app. Once you download the Daxko app, it should take you to the YMCA of Greater Louisville upon launch.

REFIT: Powerful moves, and positive music, this dance class offers cardio, toning, flexibility, balance and stretching. The workout formula is easy to follow and will challenge fitness enthusiasts and welcome beginners.

World of Dance U-Jam: WOD U-Jam is an athletic cardio dance fitness program that unites world beats with urban flavor. The music will take you around the world from old school hip-hop to Bollywood with an athletic intense cardio workout that makes you sweat, tones your body and leaves your body craving more! U-Jam Fitness is Universal, Unique & eUphoric! So lace up your kicks and Let The Music Drive You!

Zumba: A fusion of Latin and international music/dance themes that create a dynamic, exciting workout! Based on interval training, Zumba is a mixture of body sculpting movements and easy-to-follow dance steps.
Our Mission: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.