Adults and instructor flexing at group dance class at YMCA Louisville

Dance Classes

Whether you're a ballerina in the making or simply enjoy the excitement that comes with learning fun choreography, the YMCA is here for you. We have an assortment of dance class offerings for all ages and fitness levels.

Dance Classes
Schedule

Dance class offerings vary by YMCA branch. Please contact the branch or see our schedules page for detailed scheduling.

Starting Price

Group fitness is free for YMCA facility members.

Age Range

18 and up

The Y is for everyone. If you're looking for financial help, we offer affordable membership and program rates based on household income. Please stop by the branch or give us a call to discuss whether you are eligible for assistance.

Adults dancing at group dance class at YMCA Louisville

The Y is for everyone. If you're looking for financial help, we offer affordable membership and program rates based on household income. Please stop by the branch or give us a call to discuss whether you are eligible for assistance.

Safety First!

Safety is our top priority. We follow all CDC guidelines, along with those from state and local officials, to ensure we provide the healthiest environment possible.

At a Glance

This is a sampling of dance classes offered at the Y, but please note that class offerings vary by location.

  • REFIT:

    Powerful moves and positive music come together in this dance class. The all-body workout involves cardio, toning, flexibility, balance and stretching. It's easy for all to follow and will challenge both fitness enthusiasts and welcome beginners.

  • Zumba:

    A fusion of Latin and international music/dance themes that create a dynamic, exciting workout! Based on interval training, Zumba is a mixture of body sculpting movements and easy-to-follow dance steps.

Still Need Help?

Contact Us

For any questions, please contact your local branch for more information.

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