Whether you're a ballerina in the making or simply enjoy the excitement that comes with learning fun choreography, the YMCA is here for you. We have an assortment of dance class offerings for all ages and fitness levels.
Browse a sampling of class offerings below or reserve your spot in a class today.
Dance class offerings vary by YMCA branch. Please contact the branch or see our schedules page for detailed scheduling.
Group fitness is free for YMCA facility members.
18 and up
The Y is for everyone. If you're looking for financial help, we offer affordable membership and program rates based on household income. Please stop by the branch or give us a call to discuss whether you are eligible for assistance.
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Dance Classes at the Y
Whether you're a ballerina in the making or simply enjoy the excitement that comes with learning fun choreography, the YMCA is here for you. Check out Zumba in action, and see a larger sampling of dance classes below.
At a Glance
This is a sampling of dance classes offered at the Y, but please note that class offerings vary by location.
Powerful moves and positive music come together in this dance class. The all-body workout involves cardio, toning, flexibility, balance and stretching. It's easy for all to follow and will challenge both fitness enthusiasts and welcome beginners.
A fusion of Latin and international music/dance themes that create a dynamic, exciting workout! Based on interval training, Zumba is a mixture of body sculpting movements and easy-to-follow dance steps.
Group Fitness ClassesWhatever your goal — weight loss, toning, stress relief, endurance — there is a group fitness class at the YMCA to suit your needs.
Strength ClassesBuild strength, endurance and flexibility in the YMCA's strength training and conditioning classes. Whatever your fitness level, we have a strength...
Cardio ClassesFrom kickboxing to cycling that feels like you're pumping up a hill, our classes ensure a good sweat while having fun and boosting your energy. Enjoy...