Our personal trainers are nationally certified and have experience creating programs that work. Personal training sessions will be tailored to your specific goals, whether it's to tone up, lose weight or focus on recover from illness, injury or inactivity.
INDIVIDUAL SESSIONS (60 MINUTES)
1-4 Sessions: $45 per session
5-10 Sessions: $40 per session
PARTNER SESSIONS (2 PEOPLE FOR 60 MINUTES)
1-4 Sessions: $25 each per session
5-10 Sessions: $22.50 each per session
*Maximum of 10 sessions per package. 60 minute sessions can be divided into 2 30-minute sessions.
For more information or to sign up, please contact the Southeast Family YMCA at 502.491.9622.